Yoga + Sound Bath Meditation
Sat, Mar 06
|UMLAUF Sculpture Garden & Museum
Join ATX Yoga Girl Cynthia Bernard for a yoga and meditation experience. This morning flow will help awaken the body while anchoring you to your breath. Class will conclude with a Sound Bath Meditation.
Time & Location
Mar 06, 2021, 10:00 AM – 11:00 AM
UMLAUF Sculpture Garden & Museum, 605 Azie Morton Rd, Austin, TX 78704, USA
About the Event
Join ATX Yoga Girl, Cynthia Bernard for a yoga and meditation experience at the UMLAUF Sculpture Garden + Museum. This morning flow will help awaken the body while anchoring you back to your breath. The end of class will conclude with a Sound Bath Meditation. This is a relaxing and meditative journey where participants ‘bathe’ in the sound vibrations produced by instruments such as chimes, Quartz and Tibetan singing bowls.
Bring a water bottle and yoga mat. This class will take place outdoors under a covered space. Be sure to layer, depending on the weather!