Mon, Oct 12 | Umlauf Sculpture Garden & Museum
Mindful Monday: Yoga + Sound Bath Meditation
Join ATX Yoga Girl Cynthia Bernard for a yoga and meditation experience at the UMLAUF Sculpture Garden. This all-levels practice will anchor you back to your breath, create easeful openings and bring awareness back to the present moment. The end of class will include a guided sound bath meditation.
Registration is Closed